Steve Gundy Coaching Method Parent Resource
Your teen or young adult is capable.
So why does helping them become more independent feel so difficult?
You can see their strengths.
You know there is ability there.
But everyday responsibilities can still become a struggle.
Or they genuinely want more independence but don’t seem to know how to create it.
And somewhere along the way, you became the system keeping everything moving.
Then step in again when things start falling apart.
Eventually you find yourself asking:
“How do I help my son or daughter become more independent without constantly managing their life?”
You’ve probably already tried helping
Sometimes something works.
Then it stops working.
And you’re back to reminding, prompting, worrying, and wondering what you’re supposed to do next.
You don’t want to control your young adult.
But you also don’t want to watch them remain stuck.
So you find yourself caught between:
Pushing harder — which creates resistance
and
Backing away — which can feel like doing nothing.
There is another way.
Before you try another strategy, understand what is actually happening
One of the biggest mistakes we can make is jumping immediately from a problem to a solution.
Those things may be true.
But they still don’t tell us exactly where things are breaking down.
That is where the Steve Gundy Coaching Method begins.
Not:
“How do I make my young adult do this?”
But:
“What is actually happening?”
Find the bottleneck
Your young adult may know exactly what needs to happen and still struggle to make it happen.
The difficulty might be:
I call the place where functioning changes the bottleneck.
Because if we misunderstand the bottleneck, we often build the wrong solution.
Another reminder won’t solve every problem.
Neither will a planner.
Neither will a consequence.
Neither will another conversation about responsibility.
Bottleneck before strategy.
Stop carrying everything in your head — and theirs
Many parents gradually become their young adult’s external executive functioning system
Eventually, important thoughts and responsibilities are living in your brain instead of theirs.
That may get something accomplished today.
But it doesn’t necessarily build independence for tomorrow.
One of the central ideas in this method is:
We’re building a place where thoughts wait for us.
An important thought shouldn’t have to survive inside someone’s working memory until exactly the right moment.
Intead:
Notice → Capture → Place → Return → Act
The thought appears.
Capture it. Don’t carry it.
The goal is not simply getting things done
The goal is helping your young adult increasingly understand:
That is different from building a young adult who becomes better at following a parent’s instructions.
The goal is ownership.
More like a trusted member of their board of advisors.
You still matter.
Your wisdom still matters.
Your relationship still matters.
But ultimately:
They are the boss of their own life.
Introducing the Steve Gundy Coaching Method Parent Resource
I created this resource for parents of teens and young adults with ADHD, autism, executive functioning challenges, or similar difficulties with independence and follow-through.
It is a practical six-module method designed to help you understand what is happening, determine where your young adult is getting stuck, and begin changing the way you support them.
Not by abandoning structure.
Not by pushing harder.
And not by expecting everything to change overnight.
By learning how to provide the right kind of support at the right place while gradually creating more room for ownership.
You won’t just watch videos
The Steve Gundy Coaching Method Parent Resource includes:
Six teaching modules
Short, focused video lessons designed to give you concepts you can actually use.
Parent Workbook & Resource Guide
Practical tools that help you apply each module to your own teen or young adult.
A framework you can return to
Because the goal isn’t memorizing another parenting program.
It’s developing a way of thinking you can use the next time something breaks down.
Why I created this
I understand this work from several directions.
Professionally, I have spent years working with individuals and families around behavior, executive functioning, independence, and meaningful progress.
I am also the father of an autistic young adult.
And I discovered my own ADHD in adulthood.
That diagnosis caused me to reconsider how I had functioned throughout much of my own life.
I knew what it was like to have ability.
Ideas.
Intentions.
And still struggle at times to consistently translate those things into action.
I had to learn that meaningful productivity wasn’t about forcing myself to function like somebody else.
I needed to understand how I was built and develop systems that worked with that.
Those experiences—as a professional, a father, and an adult with ADHD—came together to shape the Steve Gundy Coaching Method.
What progress can look like
I’m not promising that six modules will suddenly transform your young adult.
That isn’t how I think meaningful change works.
I’m looking for something more practical:
A young adult beginning to say:
“I think I know what I need to do next.”
Not perfection.
Movement.
Because movement builds confidence.
And over time, movement can change trajectory.
Start the Steve Gundy Coaching Method
The complete Steve Gundy Coaching Method Parent Resource is $147.
You’ll receive the six-module video course along with the Parent Workbook & Resource Guide so you can begin applying the method to your own family.
What if I understand the method but still need help?
That happens.
You may finish the resource and think:
“I understand what Steve is saying. I’m just still not sure what is getting in the way for my son or daughter.”
That doesn’t automatically mean you need coaching.
If you’re identifying bottlenecks, having different conversations, running experiments, and seeing movement:
Keep going.
You don’t need to hire a coach simply because you finished the resource.
But if your family remains stuck, individualized coaching is available.
I offer a Premium 4-Session Video Call Coaching Package for $800.
We can work directly on your particular situation, identify the bottleneck, determine realistic next actions, and develop supports around your young adult’s unique build.
The goal is not ongoing dependence on coaching.
The goal is helping your young adult move.
You don’t have to choose between controlling everything and doing nothing
There is another role.
Gradually transfer ownership.
Your young adult doesn’t need to become somebody else.
They need opportunities to discover who they are, how they are built, what gets in their way, what serves them well—and how to increasingly become the boss of their own life.
Steve Gundy Coaching Method Parent Resource
Six Modules + Parent Workbook & Resource Guide
$147 USD — One-time Payment
Meet Coach Steve Gundy
Steve is a life coach and behavior consultant who works with families raising young adults with Autism and ADHD. He’s a true team player—walking with you to lighten the load—because he’s lived it personally: supporting his own special-needs son and navigating his own ADHD.
Praise From Parents
Where would you like to start?
I’m ready to dig into the framework on my own.
Get instant, lifetime access to the 6-module video course and Parent Workbook to start finding your family’s bottlenecks today.
or
I’d like to talk through my situation first.
Not sure if this fits your young adult? Book a free, zero-obligation 30-minute call so we can talk about what’s going on.
100% confidential. No pressure, no recurring subscriptions, and no hidden fees.